1. Laughter raises your heart rate and blood pressure.
Your breathing speeds up, too. It’s like you’re exercising! Laughing for 10 to 15 minutes burns about 50 calories. Check out the people in this video doing Laughter Yoga.2. The science of laughing and its effects on the body is called Gelotology.
3. Want a good laugh? Watch a funny movie with friends or family.
People are 30 times more likely to laugh in a group than alone.
3. Want a good laugh? Watch a funny movie with friends or family.
People are 30 times more likely to laugh in a group than alone.
4. Laughter fights stress.
Your brain releases endorphins when you laugh, which makes you feel happy.
5. Adults laugh about 15 - 30 times per day.
Females laugh slightly more than men. And babies? They laugh 300 times per day. Watch the video below to find out what this baby finds so hilarious. We dare you not to laugh.
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